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33 Self Care SOS: How to Nourish Your Soul Even In Survival Mode

Feel Good Effect PodcastRobyn Downs2 Comments
self care sos: how to nourish your soul even in survival mode

Self Care SOS: How to Nourish Your Soul Even In Survival Mode

Today we’re taking a deep dive into practicing self-care, even when you’re in survival mode.

You’ll gain tactical tips and specific practices to help you nourish your soul, whether you’re going through a difficult time, or just can’t carve out a moment to take care of yourself each day.

There’s also a free downloadable guide to help you practice self-care in just 2 minutes a day.

Download Your Free Self-Care Guide

Grab the guide & get out of survival mode + into simple self-care. 

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