Real Food Whole Life

38 How to Restore, Repair + Thrive with Mark Sisson

Feel Good Effect PodcastRobyn DownsComment
How to Restore, Repair + Thrive with Mark Sisson Feel Good Effect Podcast

How to Restore, Repair + Thrive with Mark Sisson

We’re diving into mindset, ancestral + paleo diet/lifestyle, and the ketogenic diet today with Mark Sisson of Mark’s Daily Apple and Primal Kitchen.

Listen to learn about shifting from a pain and suffering mindset to one of restore and repair, transitioning from a high-carb diet to an ancestral way of eating, ketogenic diet 101, and the purpose of movement for Mark.

Listen Now


Listen on Apple Podcasts



Guest Information

Ancestral health pioneer and ex-endurance athlete, Mark Sisson, is the New York Times bestselling author of the The Keto Reset Diet, bestselling author of Primal Blueprint and Primal Endurance, and blogger at top-rated health and fitness website MarksDailyApple.com.

He is the founder of several companies: Primal Blueprint, Primal Kitchen®, Primal Kitchen Restaurants, and  Primal Health Coach.

Website: marksdailyapple.com

Instagram: @marksdailyapple

Podcast: Primal Blueprint Podcast


How to Restore, Repair + Thrive with Mark Sisson Feel Good Effect Podcast


Show the Feel Good Effect Love

  1. Share it via Facebook, Instagram, Pinterest, or Twitter

  2. Leave an honest review on Apple Podcasts. Your ratings and reviews help more people find the show!

  3. Subscribe on Apple Podcasts.