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26 Melissa Hartwig, on Dieting, the Whole30, and The Lesson of the Lamp

Feel Good Effect PodcastRobyn DownsComment

026: Melissa Hartwig on Dieting, the Whole30, and The Lesson of the Lamp

Melissa Hartwig on Dieting, the Whole30, and The Lesson of the Lamp

Melissa Hartwig is co-founder of the Whole30 program, and four-time New York Times bestselling author.

In today’s episode we dive into details about the Whole30, Melissa’s take on dieting, and she explains all about the lesson of the lamp.


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Guest Information

Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. 

She has been featured by Dr. Oz, Good Morning America, the New York Times, the Wall Street Journal, Details, Shape, Outside, and SELF, and ranked #27 on Greatists Top 100 Most Influential People in Health and Fitness in 2017. 

Melissa has presented more than 150 health and nutrition seminars worldwide, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. 

Instagram: @melissahartwig @whole30recipes

Website: whole30.com



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