Real Food Whole Life

Real Food Recipes


Welcome to the Real Food Whole Life recipe index! Here you’ll find delicious, streamlined recipes that can be made in under 30 minutes, one-pan, with 10 ingredients or fewer, or in the slow cooker.

Following a special diet? Most recipes are gluten-free, dairy-free, and refined sugar-free, and taste amazing. You’ll also find plenty of paleo and vegetarian options, too.

If you’re feeding a family, I’ve got you covered! Look for the “Recipe and Kid-Friendly Adaptations” section in each recipe for tips and modifications you can use to cook one meal and still make everyone happy.




Soups, Stews, and Chilis


Drinks and Smoothies


Slow Cooker Meals

Muffins, Breakfast Cookies, & Bites

Main Dish

Side Dishes