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33 Self Care SOS: How to Nourish Your Soul Even In Survival Mode

Feel Good Effect PodcastRobyn Downs2 Comments

Self Care SOS: How to Nourish Your Soul Even In Survival Mode

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Today we’re taking a deep dive into practicing self-care, even when you’re in survival mode.

You’ll gain tactical tips and specific practices to help you nourish your soul, whether you’re going through a difficult time, or just can’t carve out a moment to take care of yourself each day.

There’s also a free downloadable guide to help you practice self-care in just 2 minutes a day.

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Listen on Apple Podcasts or Spotify


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Self-Care SOS Guide + Journal

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