Real Food Whole Life

52 How to Create a Morning Routine in Less Time with More Impact

Feel Good Effect PodcastRobyn DownsComment
How to Create a Morning Routine in Less Time with More Impact

How to Create a Morning Routine in Less Time with More Impact


Morning routines: you know that creating a streamlined and simple routine can make a huge difference in your day.

But who has the time?

Today on the Feel Good Effect Podcast, we’re deconstructing the exact steps to create a morning routine in less time, and with more impact.

And don’t worry, this isn’t about some perfect ideal that works for someone else.

This is about creating a routine that works for YOU. Let’s make it happen!


Listen to the Podcast!


Listen on Apple Podcasts


10 Steps to Create a Simple, Impactful Morning Routine

1 | Intentionality: Know Your Why

2 | Know Your Personality

3 | Go on a Decision Diet

4 | Set a Time + Skip the Snooze

5 | Limit Consumption

6 | Micro Mindfulness

7 | Balance: Sleep & Season

8 | Balance: Partner, Travel, Weekends

9 | Should vs. Good

10 | Gentle is the New Perfect



Sponsor

Thank you to Knix for sponsoring this episode! Knix is on a mission to help women be more comfortable in our own skin. They’re on a mission to help women be more comfortable in our own skin. Find out more here and use the code FEELGOODKNIX for 15% off your first purchase.



Show the Feel Good Effect Love

  1. Share it via Facebook, Instagram, Pinterest, or Twitter

  2. Leave an honest review on Apple Podcasts. Your ratings and reviews help more people find the show!

  3. Subscribe on Apple Podcasts.