Real Food Whole Life

I Love Hearing From YOu

 First check out these FAQs to find out if I can answer your question right now:


May I share one of your recipes?

You may link to the recipe and share a photo (with a photo credit). Please do not copy the entire recipe to your site. Let me know when the post is live so I can share with my audience!

May I use one of your photos on my site?

Yes. Please provide photo credit to Real Food Whole Life as well as a link to the original recipe. 

Do you take all the photos for Real Food Whole Life?

Unless otherwise noted, yes. I'm completely self-trained, and it's still something I work on everyday. 

Do you accept guest posts?

Not at this time.

Can I send you a thank you note or success story?

Absolutely!! Hearing from you is one of my favorite things in the world. 


I have a question about a recipe. Can you answer it for me?

Absolutely! Please ask your question in the comment section of the recipe. That way everyone can benefit from the answer.

Do you provide nutrition information for recipes?

My philosophy is to eat real, unprocessed foods, and so I don't focus on the numbers. If nutritional information is important to you, some readers find entering recipe ingredients and serving size information into online nutrition calculators to be helpful.

Can I give you a recipe idea or make a request?

Yes! I love hearing from you. Drop me a note if you have ideas or requests.



Is Real Food Whole Life your full-time job?

No. I work full-time running my parents consulting company. I work on RFWL at night, on weekends, and during the "fringe hours."

How and why did you start Real Food Whole Life?

You can read my story, here.

Can we send you a product to try?

You're welcome to send product, particularly if you think it would be helpful to the Real Food Whole Life audience. Keep in mind that I don't do product reviews.

Can we work together?

I collaborate with a few select brands each year. Let me know what you have in mind and we can discuss details.



Let's Connect!