Real Food Whole Life

Contact Real Food Whole Life

 First check out these FAQs to find out if I can answer your question right now:


May I share one of your photos or recipes?
You may link to the recipe and share a photo (with a photo credit). Please do not copy the entire recipe to your site, or share a photo without credit.

Do you accept guest posts?

Do you provide nutrition information for recipes?
My philosophy is to eat real, unprocessed foods, and I don't focus on the numbers. If nutritional information is important to you, you can enter recipe ingredients and serving size information into online nutrition calculator.

I'd like to nominate a guest for the Feel Good Effect podcast!

Please nominate guests using the form below.

How and why did you start Real Food Whole Life?
You can read my story, here.

Can we send you a product to try?
You're welcome to send product, particularly if you think it would be helpful to the Real Food Whole Life audience. I don't do product reviews.

Let's work together!
I collaborate with a few select brands each year. Let me know what you have in mind and we can discuss details.

I have a question about a recipe. Can you answer it for me?
Absolutely! Please ask your question in the comment section of the recipe. That way everyone can benefit from the answer.


Let's Connect!