Real Food Whole Life

Thursday Things

LifestyleRobyn DownsComment

A recap of the past two weeks in photos and recipes. Catch up on what you've missed and discover new recipes, tips, and inspiration. 

Sunday Meal Prep. I love spending a pocket of time on the weekend to get ready for the week by meal prepping. This week the lineup included rainbow veggie egg cups, apple cornmeal muffins, roasted sweet potatoes & beets, pumpkin hummus (that recipe's coming next week!), hard boiled eggs, and garlic rosemary chicken. 


Breakfast at the Lake. We traveled to Upstate New York for the Labor Day weekend to visit Andrew's family and spent as much time in the lake as possible. We soaked up as much sun as we could before summer comes to and end.

Snacking with the Cousins. Elle had a blast playing with her older cousins and only slowed down long enough to refuel with a quick snack. Veggies and cashews for the win!

Farm Standing. One of our favorite parts of visiting Upstate New York is the beautiful farm land and amazing roadside farm stands. We stopped at this one to stock up on spaghetti squash to go with Andrew's mom's Sausage and Peppers.

Plank on the Lake. Stand Up Paddle Boarding on the lake was my favorite part of the trip, and I was able to practice a little barre3 on this calm day. I should post all the "outtakes" from trying to balance on the board. Let's just say I ended up in the water more than once.

Back to School. Elle (finally) starts full-time preschool this week. We celebrated our last day before she started with a streetcar ride, a green juice, and a leaf hunt. She's been in a combination of daycare, preschool, and with a nanny on and off since she was born, but this week we're going full time. It's bittersweet; I'm happy to send her off to make friends and learn the world, and I'm so looking forward to getting back to focused uninterrupted work, but I'm going to miss my little buddy. She told me tonight that we'll be best friends forever. I really, really hope so.

And in case you missed it, catch up on Real Food Whole Life recipes and post from the past two weeks . . . 

Meal Planning Made Easy

Meal Planning Made Easy. I'm breaking down meal planning in this simple how-to post.

Slow Cooker Creamy Tomato SoupCreamy, cozy and delicious without any cream. Makes great leftovers and freezes well, too!

Healthy Meal Plan

Healthy Meal Plan. 1-Pan Mexican Quinoa and 15-Minute Chicken and Broccoli Stir-Fry were the most popular recipes in this plan.

Hummus, Apple, and Caramelized Sandwiches

Hummus, Apple, and Caramelized SandwichesDid you know that grilling a hummus sandwich makes it all warm and gooey and yummy almost like a grilled cheese? Add some homemade caramelized onions and thinly sliced crisp apples and you've got a sandwich party situation. 

10 Reason Tracking Your Workouts Matters

10 Reason Tracking Your Workouts Matters. There are so many benefits to tracking your workouts and this guest post breaks it down for you.

20-Minute Turkey Tacos with Apple Salsa

20-Minute Turkey Tacos with Apple Salsa. The perfect way to ease from summer into fall. If you've never tried apple salsa, you're in for a treat: it's a crunchy, sweet party in your mouth!

How to Make Healthy School Lunches Like a Boss: 10 No-Fail Tips + a Free Printable

How to Make Healthy School Lunches Like a Boss: 10 No-Fail Tips + a Free Printable. All my best lunch packing tips plus a Lunch List printable to make the process easy!

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