Real Food Whole Life

10 Real Food Pantry Staples (and How to Use them)

Whole LifeRobyn DownsComment

Having a pantry stocked with real food ingredients is key to effortless weeknight cooking. That's why I'm sharing my top pantry staples, along with simple ways to use them, in this new Real Food Pantry Staples series.

Read on for 10 of my most used staples, plus find out how you can get them at 25%-50% retail, all delivered straight to your door for free.

Thrive Market pantry staples (plus a promo code)!

Ready to stock your pantry? Simply head to https://thrivemarket.com/feelgood for a free month trial membership, 25% off your first order, plus free shipping.


Bob's Red Mill Almond Flour

Use it in: One-Bowl Pumpkin Chocolate Chip Muffins

Wild Planet canned Wild Alaska salmon

Use it in: Make the simplest lunch by combining 1 can drained salmon, olive oil, lemon juice, salt, and pepper to taste. Then add finely chopped sweet onion, and chopped fresh basil. Serve with your favorite veggies and sliced avocado.

Thrive Market Organic Apple Cider Vinegar

Use it in: 5-Ingredient Slow Cooker Apple Cider Pulled Chicken & Slaw

Safe Catch Canned Wild Tuna

Use it: In place of chicken in One-Bowl Harvest Chicken Salad

Thrive Market Organic Tomato Basil Tomato Sauce

Use it: As a shortcut in 20-Minute Tomato Cream Sauce

Thrive Market pantry staples (plus a promo code)!

Thrive Market Organic Virgin Coconut Oil

Use it: 3-Ingredient Chocolate Truffles

Primal Kitchen Avocado Oil Mayo

Use it: Real Food 7-Layer Dip

Thai Kitchen Red Curry Paste

Use it: Slow Cooker Spring Veggie Coconut Curry

Thrive Market Organic Tomato Paste

Use it: Slow Cooker Tropical Pulled Chicken

Thrive Market Organic Coconut Aminos

Use it: 15-Minute Chicken and Broccoli Stir-Fry

Thrive Market pantry staples (plus a promo code)!

Stock your pantry by heading to https://thrivemarket.com/feelgood for a free month trial membership, 25% off your first order, plus free shipping.

As always, I love to be transparent about the brands I partner with, so here are the details! This post is not sponsored. It does contain affiliate links, which means Real Food Whole Life receives a small commission (at no additional cost to you) if you choose to become a member of Thrive Market. Thank you for helping us to continue to share recipes and resources!